Mudras for Sex: 25 Simple Hand Gestures for Extreme Erotic Pleasure & Sexual Vitality: [ Kamasutra of Simple Hand Gestures ] (Mudra Healing Book 7) by Advait

Author:Advait [Advait]
Language: eng
Format: epub
Published: 2014-10-14T18:30:00+00:00

Duration:

This Mudra should be performed till you feel tired by clenching and relaxing your Perineal muscle. Take rest then repeat a couple of times.

This Mudra should be performed twice a day, once in the morning and once in the evening for best results.

Uses:

The Mudra performed here, Increases the production if sexual hormones and is also known to increase fertility.

By exercising the Perineal muscle it gets toned and you establish a good control on this muscle. The perineal muscle is directly linked with ejaculation and orgasm, thus having control over this muscle you can increase the duration of your sexual act by controlling and delaying orgasm.

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